common

Linea Nigra (Dark Line on Belly)

Dark vertical line appearing on belly from pubic bone to belly button or higher.

Medically reviewed by healthcare professionals | Last reviewed: March 2026

📅 When It Occurs

Usually second trimester, darkens as pregnancy progresses

📊 How Common

About 75% of pregnant women develop linea nigra

Overview

Linea nigra is a dark vertical line that appears on your belly during pregnancy, running from your pubic bone up to your belly button or beyond. It occurs in about 75% of pregnancies and is more noticeable on darker skin.

This line develops because pregnancy hormones increase melanin production (the pigment that colors skin). The linea alba (white line) that everyone has becomes hyperpigmented and visible, creating the linea nigra (black line).

Linea nigra is completely harmless and usually fades within a few months after delivery, though it may never disappear entirely. It often becomes more prominent with subsequent pregnancies.

📆 By Trimester

First Trimester

Usually not yet visible

Second Trimester

Begins to appear and darken

Third Trimester

Most prominent

🔍 What Causes It?

  • Increased melanin from pregnancy hormones
  • Estrogen and progesterone stimulating melanocytes
  • Normal pigmentation change
  • More noticeable on darker skin tones

💡 Relief Strategies

  • No treatment needed - it's normal and harmless
  • Protect from sun with clothing or sunscreen (sun can darken it)
  • Accept as normal part of pregnancy
  • Fades after delivery on its own
  • Avoid skin lightening creams (not safe in pregnancy)

⚠️ When to Call Your Doctor

Contact your healthcare provider if you experience:

  • Not a medical concern - purely cosmetic
  • Other unusual skin changes
  • Moles changing in appearance

📅 Explore by Trimester

Learn how this symptom and others change throughout your pregnancy journey: