Pregnancy Week 37 vs Week 38

Complete comparison of baby development, mom's symptoms, and changes between these weeks

📊
Time Difference
1 week apart
🔄
Trimester
Both in 3rd trimester

Baby Size Comparison

Growth Progress

Week 37Swiss chard
Week 38Leek
Your baby is approximately 94% through pregnancy

Week 37

📏
Length
19.1 inches
⚖️
Weight
6.3 pounds
🍎
Size Comparison
Swiss chard

Week 38

📏
Length
19.6 inches
⚖️
Weight
6.8 pounds
🍎
Size Comparison
Leek

What Changes Between Week 37 and 38?

👶New Baby Developments

  • Baby continues gaining weight at about 1 ounce per day
  • All organs are fully developed and ready to function outside the womb
  • Baby might have a full head of hair or very little - both are normal
  • Meconium (first bowel movement) is building up in intestines
  • Baby is completely ready for life outside and could be born any day

🤰New or Changing Symptoms

  • Cervix may be dilating and effacing (thinning) in preparation
  • Possible bloody show (mucus plug discharge with blood)
  • Contractions may increase in frequency and intensity
  • Water may break at any time (happens before labor in about 10% of women)
  • Extreme discomfort and difficulty moving

📈Key Changes Summary

Baby Growth: Your baby continues to grow rapidly, with organs developing and maturing each day.
Your Body: Your body adapts to support your growing baby with various physical and hormonal changes.

Baby Development Milestones

Week 37 Development

  • Baby is officially full term - congratulations!
  • Baby practices breathing movements and strong sucking for feeding
  • Baby can grasp firmly with strong grip reflex
  • All organs can function independently without medical support
  • Lanugo is mostly or completely gone
  • Baby is continuing to gain weight and add fat layers

Week 38 Development

  • Baby continues gaining weight at about 1 ounce per day
  • All organs are fully developed and ready to function outside the womb
  • Baby might have a full head of hair or very little - both are normal
  • Meconium (first bowel movement) is building up in intestines
  • Baby is completely ready for life outside and could be born any day
  • Reflexes are strong including rooting, sucking, and grasping

Common Symptoms

Week 37 Symptoms

  • Mix of excitement and nervousness about meeting baby
  • Very strong nesting instinct with urges to clean and organize
  • Possible loss of mucus plug (bloody show)
  • Increased vaginal discharge
  • More frequent and intense Braxton Hicks
  • Extreme physical discomfort

Week 38 Symptoms

  • Cervix may be dilating and effacing (thinning) in preparation
  • Possible bloody show (mucus plug discharge with blood)
  • Contractions may increase in frequency and intensity
  • Water may break at any time (happens before labor in about 10% of women)
  • Extreme discomfort and difficulty moving
  • Possible diarrhea as body prepares for labor

Nutrition Tips

Week 37 Nutrition

  • Continue healthy, balanced eating
  • Stay hydrated with plenty of water
  • Eat energy-boosting foods like complex carbs, proteins, and healthy fats
  • Include fiber to prevent constipation
  • Eat small, frequent meals
  • Consider eating dates if planning vaginal delivery

Week 38 Nutrition

  • Eat light, easily digestible, nutritious meals
  • Stay very well hydrated with water and electrolyte drinks
  • Avoid heavy, greasy meals that could cause discomfort during labor
  • Stock up on easy, quick postpartum foods and snacks
  • Eat small frequent meals
  • Include foods rich in energy like complex carbohydrates

⚕️When to Contact Your Healthcare Provider

During weeks 37 to 38, contact your healthcare provider if you experience:

  • Severe abdominal pain or cramping
  • Heavy bleeding or passing clots
  • Severe headache with vision changes
  • Persistent fever over 100.4°F (38°C)
  • Sudden swelling of hands, face, or feet
  • Decreased fetal movement

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